As many of you know, I blogged about making some changes to my calorie intake and my exercise routine. Well to make a super long story short, IT WORKED! All week long I focused on ensuring that I was burning at least 1000 - 1500 calories just through exercise. I consistently ate within 50 calories of the 1500 calorie goal I set for myself. The results were amazing. I lost 5.2 lbs this week! I am totally stoked and looking forward to another productive week. Already planning on walking for lunch every day this week and have a friend that wants to start walking after work. I am so looking forward to doing some more walking OUTSIDE in addition to my circuit training this week. That’s all for now, hope you all have an amazing week!
I almost forgot to give you an update to the baggy pants story. I went out and got some new jeans. They are two sizes smaller than the ones I was wearing before. Definitely needed to get new ones, huh?!?!!? :-)
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Awesome, Awesome!!! Go Angie!! :)
ReplyDeleteThanks much!!
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